EASY Homemade (Gluten Free) Potato Wedges
When I lived in Australia (which was quiet a few years ago now, so maybe things have changed…) the most popular bar snack you could order was potato wedges with sour cream and sweet chili sauce.
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Author: Carly the Mommy
The Ultimate Guide to Living (Well) With Anxiety, Part 6 – What Can Exercise Do for Anxiety?
You’ll see exercise recommended OFTEN as a first course of treatment for depression. There is absolutely no question in anyone’s mind that exercise = endorphins = happy feeling. (Ok, there’s also no question that it’s not that easy, or depression wouldn’t exist, but there’s lots of evidence to suggest that it can move you in the right direction.)
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15 Ways to Have a Budget Hawaii Vacation
I never, ever, thought of Hawaii as a budget destination. Especially with the current weak Canadian dollar. But we chose Hawaii last year as our budget vacation spot, and for the same reason we chose it again this year! Hawaii did NOT disappoint. We spent under $3000 Canadian dollars total each time we went, for 10 days. That’s less $1500 per person!
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Natural Supplements for Anxiety – The Ultimate Guide to Living (Well) With Anxiety, Part 5
Perhaps some people would call me a fence sitter, when it comes to the whole natural health vs modern medicine debate. Wait, don’t leave! If you are firmly in one camp or another, I’d say we can probably find common ground.
That’s the nice thing about fence sitting. I lean toward the natural, but I understand the place for medical intervention. If the only way you’re making it through the day is with your Prozac, Zoloft, Paxil, Lexapro or maybe Ativan, then who am I to tell you it’s not the right way?! It wasn’t the right way for me but that doesn’t mean it’s not working for you. (I do have a prescription for Ativan… but I only take it when it’s absolutely necessary. 50 pills can last me a year and a half or so.)
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Sleep: A New Priority and A Plan to Get More of It
Sleep and I have always had a very complicated relationship. But then again, don’t most of us struggle with sleep from time to time? Oh we want it. But we don’t always know how to get it. Or we know how, but life is a little crazy and we put it on the back burner.
Read MoreHi! I’m Carly the Mommy –
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